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SUGGESTED WEIGHT MANAGEMENT PROGRAM FOR OPTIMAL RESULTS


IF YOU DO NOT NORMALLY HAVE BREAKFAST, THEN DO THE FOLLOWING:

 

* HAVE ONE COOKIE TOGETHER WITH OUR PROTEIN AND MEAL REPACEMENT DRINK FOR BREAKFAST

 

IF YOU NORMALLY HAVE BREAKFAST, THEN DO THE FOLLOWING:


* MID MORNING, BETWEEN BREAKFAST AND LUNCH, HAVE A COOKIE TOGETHER WITH OUR PROTEIN MEAL REPLACEMENT DRINK

 

IF YOU DO NOT NORMALLY HAVE LUNCH, THEN DO THE FOLLOWING:

 

* HAVE ONE COOKIE TOGETHER WITH OUR PROTEIN MEAL REPACEMENT DRINK FOR LUNCH 

 

IF YOU NORMALLY HAVE LUNCH, THEN DO THE FOLLOWING:


* MID AFTERNOON, HAVE ONE COOKIE TOGETHER WITH OUR PROTEIN MEAL REPLACEMENT DRINK 

 

AFTER DINNER, THEN DO THE FOLLOWING:

 

*  HAVE A THIRD COOKIE AS A SNACK AFTER DINNER BUT AT LEAST  TWO HOURS BEFORE GOING TO SLEEP

 

 

TO GET THE MOST BENEFIT FROM THE PROGRAM, WE SUGGEST A TOTAL OF THREE (3) COOKIES AND TWO (2) PROTEIN MEAL REPLACEMENT  DRINKS PER DAY.


* NOTE:

 

Each diet cookie must be taken with at least 8-10 ounces of fluid, water / coffee / etc  in order to be effective.  Water is preferable.

 

Before starting any weight management program involving weight loss, we suggest that you first consult your medical advisor or physican.